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Tired of suffering through fad diets, only to gain the weight back the next week? The secret to losing weight and keeping it off is to follow healthy meal plans for weight loss that are designed around balanced meals and satisfying your desire for tasty food. The importance of planning meals can’t be overstated. Healthy diet plans for weight loss that tell you what, when, and how much to eat make it much easier to stick to your program. As long as the food in your meal plans satisfies you, you will be able to stick with a healthy eating plan and see the results that you want so badly. You are not exactly like anybody else, so your diet shouldn’t be either.