Tag Archives: better

Can a better diet help uour teeth

Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too? Eating a variety of nutrient-rich foods from all the food groups promotes healthy teeth and gums. A balanced diet of fruits, vegetables, protein foods, calcium-rich foods and whole grains… Read More »

Better bread coconut for keto diet

After watching him achieve the weight loss and freedom from his previously prescription medication filled day I realized that he was really onto something good. Keto Naan Bread. The moisture from the eggs will absorb into the coconut flour leaving a very nice texture without the eggy taste. This is the only one that has… Read More »