You can unsubscribe anytime! Don’t Waste Your Money! Grapefruit Spritzer. I’ve even thrown in a little bonus for you. The meal options stay the same until you are finished with the main phase of the diet. The only starches allowed on the menu are Melba toast or Grissini breadsticks, and these should be used as sparingly as possible. For lunch and dinner, you can choose one gram serving of chicken breast, lobster, veal, shrimp, beef, crab, or fresh white fish. Mix vinegar, stevia and dill, pour over cucumbers and stir. Enjoy and Bon Appetite!
Both meals may be chosen from a list of specific foods that does not vary throughout the duration of the diet. Don’t forget your HCG drops. Cucumber Dill Salad — 1 medium cucumber sliced and quartered, 1 tablespoon vinegar, 1 teaspoon dill, black pepper and stevia to taste. My free Top 7 HCG Diet Recipes takes all of this into account so I highly recommend you check that to make sure you’re on the right track. Since they are low or no carb, they often fit perfectly into the HCG diet. The diet is difficult to follow and lacks science to back up its health claims. Buffalo 3 Egg Whites Scallops Chicken. The major differences in the new plan are the allowance of 3 fruits per day, larger lunches, and low-calorie, sugar-free snacks.
At the same time, you will take HCG injections. Looking for ways to make your meals better? Oven Roasted Asparagus — 1 bunch of asparagus. In many diet plans, there is a lot of confusion about what to eat. But, she notes, this really oversimplifies the numerous systems at work in pregnancy: A number of hormones are active, and the way they interact can sometimes even promote fat gain for the mother. The goal is to always eat to your hunger. However, do not skip your protein, because your body needs it in order to function properly.